Archive for March, 2010

What is a good weight loss diet for vegetarians?

Being a vegetarian for over 10 years, I now need to lose some of the weight i’ve put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight loss program [...]

What kind of drugs/weight loss pills do a really nice job or suppressing appetite?

I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this. Proactol is one of the top 10 fat/weight loss pills because it helps your body in so manys ways. It is a [...]

How much protein should a female consume for weight loss?

I’ve been working out consistently for about a year, but my weight loss has been really slow. I’ve only lost about 15-18lbs. I’ve also changed my diet and started eating a lot healthier. I haven’t been intaking much protein and I believe that is a reason why my weight loss has been slow. How much [...]

Confusion about weight loss? How is it possible to have permanent weight loss if dieting slows down metabolism

well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work? Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much! The trick of losing [...]

What weight loss dietplan work the best?

I’m looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work. The basics of weight loss are not as complicated as people make it out to be. You need to simply change your diet to healthy whole [...]